Massage Therapy, Personal Training, Firearms Instruction & Access Bars® Energy Work

Wellness, Self-Defense & Empowerment

  • Access Bars® session providing energy healing, stress relief, and mental reset during holistic bodywork treatment.

    Feel Lighter, Clearer & More Empowered with Access Bars®

    Access Bars® session providing energy healing, stress relief, and mental reset during holistic bodywork treatment. Contact Me to book a session.

    $120/ 60 minutes

    $40/ 20 minute add-on to massage session

  • Beginner firearms training class for first time gun owners learning basic pistol instruction, gun safety, and responsible handgun handling.

    Basic Pistol Instruction & CCW Classes

    Beginner firearms training class for first time gun owners learning basic pistol instruction, gun safety, and responsible handgun handling. Check out my Beginner Basics and Beginner Advanced class. Then, Join my email list to be the first to know when a new class is posted.

    Click Here For Upcoming Classes

  • Kickboxing fitness training session with certified personal trainer — cardio kickboxing, strength training, and self-defense workout for weight loss and stress relief

    Get Fit and Empowered

    Kickboxing fitness training session with certified personal trainer — cardio kickboxing, strength training, and self-defense workout for weight loss and stress relief. Contact via Text

    $55/ 30 minute session

    $400/ 8 sessions

  • Private yoga session for body alignment, muscle recovery, and soft tissue health — virtual Zoom yoga to build stability, correct misalignment, maintain flexibility, and help your body move, feel, and function at its best while strengthening and build

    Yoga Sessions

    Private yoga session for body alignment, muscle recovery, and soft tissue health — in person or virtual Zoom yoga to build stability, correct misalignment, maintain flexibility, and help your body move, feel, and function at its best while strengthening and building lean muscle. Contact via Text.

    $55/ 45 minutes

    $400/ 8 sessions

  • Therapeutic massage session for pain relief, muscle recovery, posture alignment, and soft tissue health — professional massage therapy to help the body move, feel, and function at its best

    Massage Therapy Sessions

    Therapeutic massage session for pain relief, muscle recovery, posture alignment, and soft tissue health — professional massage therapy to help the body move, feel, and function at its best. I am not currently taking any new massage clients, join my email list to be the first to know when a spot becomes available.

    $110/ 60 minutes session

    $130/ 80 minute session

  • Licensed massage therapist demonstrating advanced massage techniques for body alignment, soft tissue recovery, and pain relief; continuing education for massage therapists to learn new methods for maintaining health, correcting misalignment, and exte

    Massage Training

    Learn the massage techniques that have supported my successful 25-year career as a licensed massage therapist. In this 3-hour training, I’ll share the methods I’ve refined through decades of hands-on experience, mentorship, self-study, and real-world results.

    You’ll discover how to blend highly effective techniques for each area of the body — including targeted stretches, cupping, gua sha, Amma, and more — to help maintain structural balance, support recovery, and keep your clients’ soft tissue moving and functioning at its best. Book a private sessions or join my email list to be notified of class Days/times.

    $300 for 3 Hour Training